Top 10 Best Free Yoga Apps for Beginners (2019 Updated)

Do you want a best and free yoga app? An experted yoga instructor is as important as yoga equipment. To get your best yoga accessories can also help achieve your goals quickly.

And what are the best free yoga apps for beginners to learn yoga?

This is the top 10 best free yoga apps checklists for beginners in 2019. It’s also known as the best yoga apps for back pain.

If you are interested in yoga, but you don’t know what to start with.

Here is the guide for beginners, with this yoga app’s lists, you will find your style at anytime and anywhere.

That’s very convenient for yoga beginners.

Now, let’s get started to go over the top 10 yoga apps.

The 10 Best Free Yoga Apps for Beginners

1. YogaMe- Best yoga app for back pain

YogaMe yoga apps
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App Intro: 

  • Rating: 4.8 stars
  • Price: Free with in-app purchases
  • Size: 44.6 MB

App Download Link:

The YogaMe apps is designed by Daily Yoga with the goals for the best yoga training app.

Also, they offer the hundreds of the workouts covering almost all your needs at any time.

You can also set a goal using this app, such as losing weight, sleeping better, relaxing your body, or boosting your body immune system in a long term.

With YogaMe app: 

  • You can schedule your practice with the workout calendar.
  • Track your progress to achieve your workout goals.
  • See your body and mind changes.

2. Yoga Wake Up – Best pranayama app for android

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App Intro: 

  • Rating: 4.6 stars
  • Price: Free with in-app purchases
  • Size: 108 MB

If you usually spend some time scrolling through news and social media, you can do the same in this app now. Designed by yoga lovers and it’s the best yoga app for back pain.

With the peacefully yoga alarm waking you up, guarantee to help you start the day with happiness and the right way.

You will be no longer sucks with the terrible alarm clock from now on using Yoga Wake Up.

You can also sleep with a bedtime meditation in the app, allowing sleep tracking for a healthier routine.

With Yoga Wake Up app:

  • You will have a different short audio-guided yoga or meditation sequence when you are going to bed.
  • They also offer you the yoga music in the app.
  • You can choose the yoga experts to teach you the workout.
  • Use the app to deepen your breath and set your kindness.

3. MINDBODY – Free yoga app for beginners

yoga app mindbody
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App Intro: 

  • Rating: 4.8 stars
  • Price: Free
  • Size: 95.7MB

You will discover millions of fitness, healthy classes, gym classes, local salon & spa treatment with Mindbody. Also, there are yoga asanas for weight loss videos for free download.

Exploring new workouts or book your favorite yoga, Pilates, HIIT workout, spin or local gym classes today with this app. This app also help back pain.

What you can get with the Mindbody app:

  • You can reach for variety yoga information, classes, news, and fitness.
  • Saving lost of your money after reading Mindbody’s introduction of the local services in health, classes and wellness.
  • You will have a clear idea about which one is good, because there are verified reviews embedded inside.
  • You can also filter classes by location, date and fitness category to ensure you find the best class for you.

4. FitOn: Fitness Workout Plans Yoga App

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App Intro: 

  • Rating: 4.7 stars
  • Price: Free
  • Size: 111.4MB

This app is designed for losing weight and get fit anytime, anywhere with free and personalized workout plans. You will no longer to par for the fitness with yoga app – FitOn. This is the best yoga on apple tv.

They offer classes in the app making it easier to achieve your goal. Besides, it’s easy to use so that it’s the best yoga app for kids.

You can set a goal from cardio to strength training and more from many top yoga celebrities.

With this app:

  • For the reason that you can’t practice by yourself, the yoga app ensure you have a quick and effective workout from celebrity trainers.
  • You don’t need to subscribe to their app and there are no hidden costs.
  • You can customize workout plan to reach your goals, such as losing weight, building muscle, getting toned or relaxing.
  • You can also share with your friends and track your progresses with the app.

5. Daily Yoga - Workout & Fitness

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App Intro: 

  • Rating: 4.8 stars
  • Price: Free with in-app purchases
  • Size: 42.6MB

The Daily Yoga is designed for a super handy yoga studio training for everyone. It’s one of the best yoga apps for back pain.

Moreover, it’s the best daily yoga routine for flexibility and balance. 

You can easily to have a 5 minutes yoga routine or 30 minutes daily yoga routine. So, it’s the best free yoga app for iphone.

And this app also voted “best yoga app” by Healthline from year 2014 to 2018. This app is also best for back pain with the great asana pose.

  • That would be the best and popular mobile yoga studio app in your pocket.
  • Likewise, the app gets a good reputation by EveningStandard and Londoners.
  • They offer over 500 asanas, and over 200 guided classes of yoga, pilates, meditation.
  • If you are yoga beginners, this app also set over 50 workout plans and over 10 top coaches’ workshops to suits you and avoid workout problems.

6. Yoga for Beginners | Mind+Body

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App Intro: 

  • Rating: 4.7 stars
  • Price: Free
  • Size: 46.8M

First of all, this is the top #1 rated free workout app for yoga beginners, with voice guided yoga workouts. Plus, there are thousands of poses listed in the app, and it’s the best app for back pain.

Secondly, you don’t need to subscribe and pay for any money by using this app.

The app designed for beginners for easily getting started, relaxing, getting away from stress.

Furthermore, with yoga studio, you can practice at anytime and anywhere.

Finally, you can also track your progresses and calories, or weight simply with the app.

7. Down Dog - Down dog yoga app review

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App Intro: 

  • Rating: 4.9 stars
  • Price: Free with in-app purchases
  • Size: 45.2M

With Down Dog you get everything new every time you come to your yoga mat.

  • Down Dog won’t make you do the same pose over and over again. They offer over 30,000 different configurations, making sure to build a yoga practice you love.
  • With the 3-day introduction to yoga will be the good features for yoga beginners.
  • You can choose voice you love guided by 7 different teachers.
  • The dynamic music rises and falls with your breathing making you in relax during the workouts.

8. Lotus - Yoga for Beginners

Lotus app
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App Intro: 

  • Rating: 4.9 stars
  • Price: Free with in-app purchases
  • Size: 100.2M

This is the #1 yoga app recommended by app store with the largest yoga library.

The yoga app designed with hundreds of yoga workouts and meditation classes and over 450 instructed poses from beginners to advanced.

  • You can have access in over 450 yoga poses, with described in details.
  • They will also show you the benefits of each pose do to you.
  • While they have HD yoga workouts videos guides, you will find many yoga classes that fit your desired benefits.
  • Also, the yoga app also offers customizing the class, meditation classes for choices and backup your data.

9. Yoga Workout - Meditation & Fitness Plan

Yoga workout app
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App Intro: 

  • Rating: 4.8 stars
  • Price: Free
  • Size: 8.4M

App Download Link:

This is a very small-storage yoga app recommended by most of the yoga lovers. Plus, it’s simple to set a daily yoga fitness on the go. It’s the best fit for apple tv or IOS.

  • They offer HD yoga video classes.
  • You can study the beginner lessons on the app.
  • They also set a 21-day yoga challenge for tracking your progress.
  • Furthermore, yoga app also offers 10, 20, 30 minutes yoga workouts.

10. BetterMe – Free yoga app to lose weight

betterme yoga app
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App Intro: 

  • Rating: 4 stars
  • Price: Free with in-app purchases
  • Size: 30.3M

App Download Link:

This app is created with the help of renowned yoga teachers, making sure the professions. Additionally, it’s the best yoga apps for apple watch. Here’ the better me yoga app reviews:

  • They offer workout guides including yoga poses and calories cutting.
  • Furthermore, they also have a feature of daily meals plan setting for different preferences. Very awesome feature.
  • Finally, all the guides are easy-to-follow and step-by-step instructions.

FAQ Page for the Yoga

How much does the down dog app cost?

They offer free version of this app. However, there is also purchase version that  memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary).

How much does yoga studio app cost?

Yoga studio has a free version and is only for IOS now. Additionally, the price is ranged from 9.99 USD to 95.99 USD for different service.

How can you lose weight with yoga?

Keep doing the yoga exercise regularly following the apps can lead to weight loss. For those poses or yoga types such as balance, relaxation, breathing and core training helps burn calories.

How long does it take to see results from yoga?

Actually, the anwser is: it depends. You will feel a difference after a few weeks if you practice few times a week. 

While you can see results in improving your balance or flexibility after few months exercise.  

Yoga is a long term exercise, but if you keep exercicing with some effective tools, you will achive your goals quickly.

Can you get toned from yoga?

Yes. Yoga is a flexible exercie so that you can practice anytime at anywhere. You don’t need to buy any special equipment as well. 

But if you are newbie for yoga, some tools can help you meet your goal quickly. 

Asanas can use your body weight to tone your muscles and others pose can strengthen your muscles.

Can you get a good body from yoga?

Absolutely yes. Some studies found that yoga class at a psychiatric hospital can help reduce tension, anxiety, depression, anger, hostility, stress, and fatigue. 

Another found that hatha yoga classes can lead to relieve lower back pain. There are 104 health benefits to practice yoga.

Is yoga enough to keep you fit?

Regular yoga practice at a certain level of intensity can bolster fitness to your body.

What are the best yoga poses for back pain?

Cat-cow poses, extended triangle, bridge pose, and child’s pose.

Now I’d like to turn it over to you:

Which yoga apps you have been using for a while?

Which yoga apps features will benefits you mostly?

Or maybe you have a question about something you read.

Either way, let me know by leaving a comment below right now.

Top 10 Best Free Yoga Apps for Beginners (2019 Updated)
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Top 10 Best Free Yoga Apps for Beginners (2019 Updated)
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